Sam Altman Stares Into a Bright Light Every Morning and Fasts 15 Hours a Day. Here’s Why

Sam Altman, the CEO of OpenAI, starts many mornings by spending about 10 to 15 minutes under a full-spectrum LED light while clearing email, a routine he once called “a ridiculous gain for me.” A 2026 BBC Science Focus Magazine comment piece also notes that Altman typically fasts around 15 hours a day and takes […]
Key Takeaways
- Sam Altman, the CEO of OpenAI, starts many mornings by spending about 10 to 15 minutes under a full-spectrum LED light while clearing email, a routine he once called “a ridiculous gain for me.” A 2026 BBC Science Focus Magazine comment piece also notes that Altman typically fasts around 15 hours a day and takes […]
- Read the full article for additional context and details.
- Read the full article for additional context and details.
Summary generated by IndiCrypto from News.Bitcoin.com. IndiCrypto is a news aggregator and does not provide investment advice. Read the original article for full context.
More in Web3
Is Your Bitcoin on Lightning at Risk? Depends on Who Runs the Node
Core Lightning warns attackers target unpatched nodes. Self-run nodes must upgrade, while wallet app users rely on providers. The post Is Your Bitcoin on Lightning at Risk? Depends on Who Runs the Node appeared first on BeInCrypto.
Your Stocks Could Feel the Fed's Rate Hike Next, Jim Cramer Warns
Jim Cramer said the impact of higher interest rates is his big fear for the stock market right now. The Mad Money host raised the concern about 2 weeks after the Federal Reserve resumed hiking. His warning came during a Thursday review of the third quarter,…
69% of Retail Polymarket Traders Finish in the Red, Galaxy Finds
Galaxy Research found that 69.2% of retail Polymarket accounts finished below break-even in a study of 2.9 million wallets. Together, those traders sit $338.9 million in the red. The analysis draws on Polymarket’s full on-chain settlement record, with data…